I found this great idea that someone posted on Instagram that you roast sweet potato slices and use them as buns! Killer idea! I...

I love the idea of all small businesses and might try to own my own one day with my husband, but for now we do what we can to shop and...

In case you're sitting there wondering, what the heck is the follow up to We Got Tested?! All good news here, we don't have symptoms and...

I thought I would share my experience as we (my husband and myself) wait for the results. I figured I haven’t really heard a ton of...

I've thought about this just a little off and on, but have finally decided to do something. When was the last time you looked into the...

Inspiration for today's quick blog post from my lovely husband. kisses. I sent him to the store to grab a few things last week and he...

Your health is about the journey not the destination. I know I always have highs and lows and it always feels like a struggle. I used to,...

Your health has to do with everything your body takes in. Whether it be vegetables, chocolate, the news, sunshine, social media, fresh...

Your health & fitness doesn’t have to be all or nothing; let it be all or something. I love this. So many times we get into an all or...

So often we get into our own head and trapped around the number on the scale, we let it define us, we compare it to someone else, we have...

“By failing to prepare, you are preparing to fail” -Ben Franklin I am such a firm believer that if something is truly important to you...